Uses Of Ginger For Colon Cleansing:
Ginger is a delicious, vibrant and healthy ingredient that as been used for centuries to treat all sorts of ailments; such as cold and hypertension. It makes for a perfect ingredient in our cleansing drink as it also stimulates digestion, absorption, relieves constipation and flatulence by increasing muscular activity in the digestive tract.
Uses Of Lemon For Colon Cleansing::
Citrus fruits are high in vitamin C and have excellent anti-oxidant properties plus many other incredible health benefits. Lemons, in particular, are an excellent digestive aid and when paired with warm water it can help your body by; regulating stomach acids, promoting digestions, and providing remedies for disorders such as heartburn, bloating and acidity.
3-Juice Recipe for Colon Cleansing:
• ½ cup of organic, pure apple juice.
• 2 tablespoons of freshly squeezed organic lemon juice.
• 1 teaspoon of organic ginger juice.
• ½ teaspoon of sea salt.
• ½ cup of lukewarm filtered water.
1. Combine all ingredients in a jug and stir.
2. Drink one large glass in the morning on an empty stomach.
3. Drink another 2 large glasses with and after your lunch.
4. Another two large glasses should be consumed in the evening around 6-7 pm.