Health Benefits of Drinking Hot Water

4. Healthy Skin:


Warm Water helps to reduce pimples on your skin. warm water is a perfect companion of healthy skin. Also, washing your face with warm water unclogs your pores and makes your face glow.

5. Improves Digestion:


For the best cure of indigestion, nothing can be better than hot water. According to studies, drinking cold water during or after a meal can solidify the oil compounds in the consumed foods. This can lead to slowing down digestion and reason of fat deposit on the inner wall of your intestine. But, if you drink Luke warm water, you can avoid this problem.

6. Joint Pain Relief:


If you suffer from joint pains, warm water is your ultimate drug. It does not cure the total pain, but it does cause some relief to the pain. Warm water soothes the pain and cramps and relaxes your muscles and nerves. Aside from directly consuming warm water, you might even want to consider hot water bags as they are exceptionally comforting to pain. Drinking warm water, mixed with carom seeds is a brilliant way to soothe menstrual cramps as well. Warm water works wonders for all kinds of aches such as body aches, stomach aches, headaches.

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