Do you suffer from localized fat?
We figure out how much it can mess with some people’s self-esteem.
So whenever possible we publish good recipes to help those who are trying to lose weight.
And what are we bringing you today?
A potent recipe that eliminates all excess fat in a healthy way.
- You do not have to follow a crazy diet or stop eating.
- Only of method and discipline.
So to start treatment, you need to convince that, in addition to the prescription, you will need:
- A healthy diet (but without radicalism)
- Regular physical exercises
Doing everything right, having a nice belly will be a matter of time.
What we are going to teach is a special recipe.
It is a meal suggestion that, in addition to nurturing, will quench your hunger.
And because it contains powerful thermogenics, it will boost your metabolism.
- 500 ml almond milk (to make the milk, beat in the blender 1 cup of unpeeled almonds with 300 ml of water)
- 2 bananas
- 2 teaspoons coconut oil
- 1 teaspoon honey
- 1 pinch of nutmeg
- 1 pinch of cinnamon powder
METHOD OF PREPARATION
- Put all the ingredients in the blender and stir.
- After that, pour the drink into a glass and drink immediately.
- Take early, fasting, instead of breakfast.
Do this for 30 days.
If you want to take it for another 30, give it a 7-day break.
Hypertension people should talk to their doctor before consuming this recipe.
This is because of cinnamon, which is causing to raise blood pressure.