Pumpkin seeds can work wonders for your kidneys and helpful in keeping this vital organ free of harmful toxins and waste. They are packed with antioxidants, essential vitamins and minerals that ensure in keeping the kidneys healthy.
Watermelon is primarily comprised of water, making it a natural diuretic. Eat watermelon in addition of drinking the juice. Adding foods that boost your digestive system and aid the process of moving food through your system is one of the key components of performing a kidney cleanse.
Parsley is the best herb that washes all the toxins from the kidneys, preventing urinary tract and kidneys infections.