Many people are not aware that excess weight can have detrimental effects on their health. It can cause some health issues including asthma, hypertension, atherosclerosis, metabolic disorders, cardiac issues, issues with the reproductive organs, Alzheimer’s disease, decreased fertility etc.
For that reason, you will have to eat food rich in minerals, vitamin and antioxidants, reduce your sugar intake, consume a lot of water, do physical activities and get enough sleep.
Luckily, today’s amazing juice will help you to get rid of stomach fat. It is an all-natural juice and easy to prepare.
The ingredients used in the juice will help in the carnitine production. Carnitine is compound that turn fat into energy. It is great against obesity. Your energy levels will be increased and metabolism will be faster.
You will need:
- Piece of ginger
- One lemon
- 1 fistful of spinach
- Glass of water
Put all of the ingredients in a blender and mix them well.
How To Consume
Consume this juice one hour before breakfast on an empty stomach for 20 days straight.
You will be amazed by the results.