A Sore Throat refers to pain, itchiness, or irritation of the throat. Throat pain is the primary symptom of a sore throat. It may get worse when you try to swallow, and you may have difficulty swallowing food and liquids.
Even if a sore throat isn’t serious enough for a trip to the doctor, it’s still painful and may prevent you from getting a good night’s sleep. Fortunately, You will Relieve sore throat pain with this natural slushie including honey, lemon, ginger, water, and ice.
MIRACLE SLUSHIE SORE THROAT RELIEF :
2-3 inch piece Fresh Ginger (washed and sliced into 1/2 “ pieces; no need to peel)
4 cups Filtered Water
Juice of 1 Lemon
1/4 cup Honey (*see note below)
4 cups Ice Cubes
- In a saucepan, combine GINGER and WATER; bring to a rolling boil for a few minutes. Reduce heat and simmer at least 5 minutes. Simmer longer for a stronger base.
- Remove from heat; remove and discard GINGER; add LEMON JUICE and HONEY; stir to combine.
- Cool mixture to room temperature (ideally, it’s chilled).
- Then pour into the large container of a high-speed blender , add ICE CUBES, and blend until it becomes a slushie. You may need to adjust the amount of ice cubes, depending on the temperature of your mixture.
(*Note, if using RAW HONEY, make sure the water has cooled to 140° (or less) to retain its beneficial properties; boiling is 212°)