4. Eat For Your Skin:
There are two components that help to keep you skin’s elasticity intact- elastin and collagen. So, start by adding protein-rich foods to your diet, like beans, tofu, cottage cheese, milk, fish, seeds and nuts that are great if you want to tighten loose skin.
Regular massages are wonderful skincare treatments. They eliminate toxins from the body and stimulate blood circulation, which helps improve the skin’s firmness. Plus, it’s relaxing and well-deserved after weight loss.
6. Do Weight Training:
Add weight training to your workout routine three times a week to build toned lean muscle mass. Using light weights to build lean muscle will not give you an overly muscular look but will give you a toned figure and will tighten loose skin.
7. Exfoliate Your Skin:
Exfoliate your skin daily to remove dead skin cells and to increase circulation. There are a variety of sea salt and mineral scrubs available. Use them in the shower each day and you’ll notice tighter smoother skin after a couple of weeks.