Top 10 Natural Ways To Tighten Loose Skin After Weight Loss

4. Eat For Your Skin:


There are two components that help to keep you skin’s elasticity intact- elastin and collagen. So, start by adding protein-rich foods to your diet, like beans, tofu, cottage cheese, milk, fish, seeds and nuts that are great if you want to tighten loose skin.

5. Massage:


Regular massages are wonderful skincare treatments. They eliminate toxins from the body and stimulate blood circulation, which helps improve the skin’s firmness. Plus, it’s relaxing and well-deserved after weight loss.

6. Do Weight Training:


Add weight training to your workout routine three times a week to build toned lean muscle mass. Using light weights to build lean muscle will not give you an overly muscular look but will give you a toned figure and will tighten loose skin.

7. Exfoliate Your Skin:


Exfoliate your skin daily to remove dead skin cells and to increase circulation. There are a variety of sea salt and mineral scrubs available. Use them in the shower each day and you’ll notice tighter smoother skin after a couple of weeks.

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