Top 10 Tummy Fat Melt Away Workouts – That Works Wonders

4)    Vertical Leg Crunch:

vertical-leg-crunch

How To Do:

  • Lie with your back on the mat or the floor. Extend both your legs towards the ceiling and make sure that you cross one knee over the other.
  • Now repeat the same what you have done in the crunch exercise.
  • Breathe in when you lift and cross the knees and breathe out when you move your upper body towards your knees.
  • Repeat this vertical crunch exercise for 10 to 15 times for three consecutive sets.

5)    Side Crunches:

side-crunches

The side crunches will also help you to shed excess belly fat and will also help in providing a proper workout for your love handles.

How To Do:

  •  It is very much similar to the twist crunch exercise.
  • The only difference here is that you will have to lift your right leg up when you are tilting your left shoulder towards the right shoulder and vice versa.
  • Repeat for 10 to 12 times each side for 2 consecutive sets.

6)    Bicycle Exercise:

bicycle-exercise

This is yet another exercise that will help you to shed excess fat round your belly area easily.

How To Do:

  • Lie flat on the floor or the mat and keep both the hands on either side of your head.
  • Now lift both your legs from the ground and bend them at your knees.
  • Now pull your right knee close to your chest with your left leg out. When you are bringing the right knee up you can try to meet your left elbow with your right knee to have a perfect stomach crunch.
  • Now take your right leg out and bring your left knee close to your chest. Now, lift your upper body and make sure that your right elbow touches your left knee for a perfect crunch.
  • Repeat this for 10 to 12 times for both the sides and for two consecutive sets.
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