3 Best Smoothies for Weight Loss

2. Strawberry Greek Yogurt Smoothie:


Yogurt is a natural fat fighter so any smoothie that includes this ingredient is going to help you to burn fat. For the strawberry Greek, you need:


•  1 medium banana.
•  ¾ cup frozen strawberries.
•  ½ cup almond milk.
•  ½ cup Greek yogurt.

Just blend the ingredients together and enjoy. You can add vanilla extract or cinnamon if you want to change the taste a bit.

3. Apple Protein Smoothie:


This apple smoothie is packed full of protein so it gives you more energy and helps you to burn fat as well. To make it you will need:


• 1 apple.
• 12 ounces almond milk.
• 1 ounce vanilla protein powder.
• Enough cinnamon and nutmeg to suit your taste.
• 4 or 5 ice cubes.

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