Best Zero Calorie Foods For Weight Loss

3. Tomatoes:

sliced-diced-whole-tomatoes-2

Tomatoes are also very healthy choice when it comes to weight loss and helping your body reduce the risks of cancer and heart problems. 100 grams of tomatoes only add 17 calories so there should be no problem eating this zero calorie food as part of your salad with combination of some of the other low calories foods.

4. Apples:

apple

Apple is often referred to as a negative calorie food as it burns more calories than it ingests it. A single, medium sized apple contains around 52 calories. Apple peel contains pectin, a type of soluble fiber that boosts the metabolism. Frolic acid, on the other hand, prevents the pounds from piling on. Eating apples for evening snack will prevent you from eating junk foods.

5. Cauliflower:

cauliflower

Cauliflower is one of the lowest calorie foods. It provides 25 calories per 100 grams serving. This anti-inflammatory food is very beneficial for the digestive and cardiovascular system. You can burn its calorie load by cooking.

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